The Three Levels Of Fasting, Which Level Are You?

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It should be known that there are three degrees of fasting: ordinary, extraordinary, and perfect. Ordinary fasting means abstaining from food, drink, and sexual satisfaction. Extraordinary Fasting means keeping one’s ears, eyes, tongue, hands and feet – and all other organs – free from sin. Perfect Fasting means fasting of the heart from unworthy concerns and worldly thoughts, in total disregard of everything but Allah, This kind of Fast is broken by thinking of worldly matters, except for those conducive to religious ends, since these constitute provision for the Hereafter and are not of this lower world.

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