How do our online habits shape our behavior, attention, and spiritual well-being? In this eye-opening session, Dr. Najeeb Ranginwala dives into the psychological and spiritual effects of internet usage, offering practical strategies to regain control and balance in our digital lives.
???? Key Discussion Points:
???? Behavioral patterns linked to excessive or mindless internet use
???? The psychological impact of constant connectivity and digital distraction
???? How internet habits affect our self-discipline, focus, and spiritual connection
Join us as we explore how to navigate the digital world without losing ourselves in it.
#DigitalWellbeing #IslamicPsychology #IMSUK
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